You are the main character.

Get to know yourself on a new level while we learn and unlearn patterns that can help get you closer to the version you aspire to be. Whether you're seeking solace or just a listening ear, your narrative is what makes you truly unique. Let's create a space where your mental health thrives and your moods feel manageable.

Embrace the chaos, embrace the healing.

Therapy Services

Traditional therapy does’t have to be dry. I take evidenced based approaches and tailor them to your needs.

Prices Range from $195-$215 depending on the session.

I am in network with Aetna and UnitedHealthcare. For out-of-network clients I am able to provide a superbill.

Please contact me for sliding scale rates.

Consulting & Coaching

Sometimes traditional therapy is not your style and that’s okay! My consulting and coaching services allow you to work with me in a different capacity.

Packages are personalized to your needs. Please contact for pricing.

Personalized Journal

Not quite ready to talk? That’s okay! Meet with me for one session and I will personally write you a guided journal based on whatever topic you’d like to tackle.

One time charge of $175.

Let’s Chat

Request a free 20 minute consultation to give us a chance to meet each other, answer all of your questions and see if this feels like a good fit!